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My upcoming book – to be released late March 2023

Typically, I write about architecture, construction & property. However, when it comes to writing books I usually like to research a subject that I’m particulary interested in or that’s personal to me.

This brings us to my first book, ‘Go to Sleep Late’, which emerged as a result of my life’s journey as a night owl.

If you’d like further information, you can DM me on Twitter @sylviadziuba or email me at


This book addresses the problem of guilt and shame experienced by night owls living in a world of early risers. Because according to conventional wisdom, health and wealth is achieved by waking up early, having early breakfast, and early exercise. 

Except, in the case of night owls (about 16% of population), the above strategy has the opposite effect and causes obesity, disease, and depression, not to mention early death in night owls. 

Just like being left-handed, being a night owl is genetic, NOT a result of a deviant mind or poor character or habits. IT IS NOT A CHOICE but a biological reality. 

In this book, I explore how this biological reality affects night owls and what they can do about it.

To show them how to navigate the world of the early riser to achieve health and wealth by working with nature rather than against it.



book front cover design for Go to Sleep Late

Possible future books that are flying around in my head

Book cover of Go To Sleep Late

Go to Sleep Late

This book is in the process of publication Release date – late Feb 2023

Book 2 by Sylvia Dziuba

Boredom: a Shortcut to Creativity

Release date – mid 2023

Book 3 by Sylvia Dziuba

The Crucial Role of Pain
in Your Joy

Release date – lat 2023