I deliver bite-sized health insights and news from my daily research.

My name is Sylvia. I’m a health journalist and author. I’m on a never-ending search for answers that are relevant in today’s constantly changing world.

My ultimate goal is to highlight fresh ideas, relevant news and, most importantly, smart solutions.

What signifies my work is a mantra – actually, it’s a quote I borrowed from Anne Lamott – “This is our goal as writers, to help others have this sense of … wonder, of seeing things anew, things that can catch us off guard, that break in on our small bordered worlds.”